What is Zumba® Gold?
It's a fitness program specifically designed to take the exciting Latin and International dance-fitness class created in the original ZUMBA® program and bring it to the beginner, active older adult and all participants needing modifications for a successful class. Created to emphasize the basic steps of ZUMBA®, this explosive program is so easy to follow, that EVERYONE of all ages can do it!
The ZUMBA® GOLD program is guaranteed to provide ALL participants with a safe and effective total body workout! ZUMBA® GOLD, just as our regular ZUMBA® classes, creates a party like atmosphere that is incredibly fun, different, easy to follow and effective.
Participants in this class enjoy rhythms such as: Merengue, Salsa, Cumbia, Belly Dance, Tango, Cha Cha along with other fun an exciting rhythms and dances.
