What is Zumba® Toning?
he ZUMBA® TONING program takes the original ZUMBA® dance-fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks. Created to emphasize muscle work along with rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. This Latin-inspired dance n' tone program also includes rhythms such as Cumbia, Reggaeton, Belly Dance, Bhangra, Hip Hop and more! ZUMBA® TONING is exhilarating, different, challenging and effective and provides a new avenue to weighted activity - FUN!
